2 LONG MONTHS... what a long period of time. i guess its long enough and its time for me to get started with basketball. As you know, its my favourite sport just like another african american. usually people will think i became lousier cause i haven't touch ball or train my physic for a long time... Well, this is false. i have been training my physic like squads, core trainings (maybe lesser), calf trainings and basketball shooting drills. ok.. maybe my endurance has deteriorate. apart from physical trainings, i also practiced basketball in my mind. like what mr chong said, we can't possibly train 24/7 hrs, so we visualize. What a good method. Finally, last week, i joined my basketball training. it was then i realised i had improved, surprisingly. As in the way i play. i couldn't play center yet. i was afraid i might get injured again, so i played shooting guard. Hahaha. my right leg is still weak, so probably i am jumping lower then before. but the best is yet to come. (i can still pull rim). my running speed is also slower cause my ankle is still stiff so my defense isn't really good yet. looking forward to next training. have to make sure i wear guard. :)

Labels: see me play.

2 LONG MONTHS... what a long period of time. i guess its long enough and its time for me to get started with basketball. As you know, its my favourite sport just like another african american. usually people will think i became lousier cause i haven't touch ball or train my physic for a long time... Well, this is false. i have been training my physic like squads, core trainings (maybe lesser), calf trainings and basketball shooting drills. ok.. maybe my endurance has deteriorate. apart from physical trainings, i also practiced basketball in my mind. like what mr chong said, we can't possibly train 24/7 hrs, so we visualize. What a good method. Finally, last week, i joined my basketball training. it was then i realised i had improved, surprisingly. As in the way i play. i couldn't play center yet. i was afraid i might get injured again, so i played shooting guard. Hahaha. my right leg is still weak, so probably i am jumping lower then before. but the best is yet to come. (i can still pull rim). my running speed is also slower cause my ankle is still stiff so my defense isn't really good yet. looking forward to next training. have to make sure i wear guard. :)

Labels: see me play.